منابع مشابه
Sodium Bicarbonate—A Potent Ergogenic Aid?
This report aims to look at the role of Sodium bicarbonate as a potent Ergogenic aid and its role in improving the performance of athletes. It includes the mechanism of action of sodium bicarbonate during high-intensity exercise. The report also shows the various types of athletes who can be benefited from sodium bicarbonate loading, evidences for improvement in performance, conflicting evidenc...
متن کاملERGOGENIC AIDS Ergogenic Effects of Sodium Bicarbonate
MCNAUGHTON, L.R., J. SIEGLER, and A. MIDGLEY. Ergogenic effects of sodium bicarbonate. Curr. Sports Med. Rep., Vol. 7, No. 4, pp. 230—236, 2008. Athletes use many different strategies to enhance their performance, including clothing and footwear, training regimes, diets, and ergogenic aids. The use of ergogenic aids is believed to be widespread, with a variety of legal as well as illegal substa...
متن کاملIs ginseng an ergogenic aid?
Ginseng is one of the most popular herbal supplements in the world. Although it is used for the treatment and prevention of many ailments, it is also used to increase work efficiency and is purported to increase energy and physical stamina. Athletes use ginseng for its alleged performance-enhancing attributes. However, many studies examining the pharmacological effects of ginseng on physical pe...
متن کاملThe effect of caffeine as an ergogenic aid in anaerobic exercise.
The study examined caffeine (5 mg/kg body weight) vs. placebo during anaerobic exercise. Eighteen male athletes (24.1+/-5.8 yr; BMI 26.4+/-2.2 kg/m2) completed a leg press, chest press, and Wingate test. During the caffeine trial, more total weight was lifted with the chest press, and a greater peak power was obtained during the Wingate test. No differences were observed between treatments for ...
متن کاملAmerican College of Sports Medicine position stand on blood doping as an ergogenic aid.
Blood doping is an ergogenic procedure wherein normovolemic erythrocythemia is induced via autologous (i.e., re-infusion of athlete's own blood) or homologous (i.e., transfusion of type matched donor's blood) red blood cell (RBC) infusion (11, 27, 28, 34). The resultant hemoconcentration increases arterial oxygen concentration (Ca)2) (9, 23). During peak exercise, oxygen delivery [cardiac outpu...
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ژورنال
عنوان ژورنال: Food and Nutrition Sciences
سال: 2010
ISSN: 2157-944X,2157-9458
DOI: 10.4236/fns.2010.11001